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Available Online

Better Bones

Zoom Class

45 min
8.50 British pounds
Online Session

Service Description

This popular class is a safe and effective workout to improve your bone health whilst improving heart health. It will include bodyweight exercises as well as light hand weights and a chair as a prop. All of this will help to develop and correct your posture and balance. This class is safe for those with osteoporosis.


Upcoming Sessions


Contact Details

07764685197

danzclub@hotmail.co.uk

146 Coverts Road, Claygate, Esher, Surrey KT10 0LH, UK


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