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Available Online
Better Bones
Zoom Class
45 min45 minOnline Session
8.50 British pounds
£8.50
Service Description
This popular class is a safe and effective workout to improve your bone health whilst improving heart health. It will include bodyweight exercises as well as light hand weights and a chair as a prop. All of this will help to develop and correct your posture and balance. This class is safe for those with osteoporosis.
Upcoming Sessions
Contact Details
07764685197
danzclub@hotmail.co.uk
146 Coverts Road, Claygate, Esher, Surrey KT10 0LH, UK
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