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Better Bones
Zoom Class
- 45 min45 min
- 8.50 British pounds£8.50
- Online Session
Service Description
This popular class is a safe and effective workout to improve your bone health whilst improving heart health. It will include bodyweight exercises as well as light hand weights and a chair as a prop. All of this will help to develop and correct your posture and balance. This class is safe for those with osteoporosis.
Upcoming Sessions
Contact Details
07764685197
danzclub@hotmail.co.uk
146 Coverts Road, Claygate, Esher, Surrey KT10 0LH, UK
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