I had been going to Zoe’s Pilates mat classes for a couple of years before she opened her Reformer Studio and I have been having 1-1 Pilates Reformer sessions with her ever since.
She was always helpful and sympathetic when I struggled with her mat classes, but now I can do the Reformer 1-1 it has been a transformation. Someone of my age (70 this year) with so many different health problems really needs 1-1 anyway, but using the Reformer has meant that I am able to do much more than I ever imagined.
Zoe keeps my show on the road and, without her, I could never have attained my present level of fitness and wellbeing.
Sue Osborne
Before lockdown I was training to run the 40th London Marathon in April. On the 13th March this was cancelled and so I started participating in Zoe’s fitness classes. She offered a mixture of classes for different abilities, Barre, Pilates and Better Bones. I take part in 5 or 6 classes per week and Zoe makes every one fun whilst encouraging and correcting any mistakes. After 5 months I know the classes have improved my fitness and core strength but they have also helped keep me sane in these weird times we are living in.
Karen Murray
I have been going to a variety of Zoe’s Pilates classes for the past 4 years and from a sceptical beginning, with my wife pushing the benefits of the sessions and
relentlessly nagging me, I have become completely won over. In fact if I miss any
sessions (which is rare) I feel I have really missed out - although Zoe is completely
flexible in these situations and will always try to fit you in to another class (they are all based locally) to help you out.
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The sessions have really helped me become far more flexible and certainly
increased my core strength and the way I hold myself. This in turn has reduced the
number of problems I used to get with my lower back, especially through rotation.
I have also enjoyed the classes immensely and had fun while doing them, as Zoe has the right balance of instruction, advice, and positivity and a great sense of humour. She is an excellent teacher and the pace she encourages throughout a
class enables it to move on well, while considering all abilities. I have also been to the studio for several 1:1 sessions on the reformer and they are superb and worth the investment!
Since moving Online, the transition has been seamless and I now have a choice ofmany slots throughout the week with unbeatable value and none of the
professionalism has been lost brilliant!!!
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I would thoroughly recommend Zoe and now you don’t have to travel further than
your own house I would certainly give it a go.