Available Online

Better Bones

Zoom Class

  • 45 minutes
  • 8.50 British pounds
  • Online Session

Service Description

This popular class is a safe and effective workout to improve your bone health whilst improving heart health. It will include bodyweight exercises as well as light hand weights and a chair as a prop. All of this will help to develop and correct your posture and balance. This class is safe for those with osteoporosis.

Upcoming Sessions

Contact Details



146 Coverts Road, Claygate, Esher, Surrey KT10 0LH, UK