Available Online

Better Bones

Zoom Class

  • 45 minutes
  • 8.50 British pounds
  • Online Session

Service Description

This popular class is a safe and effective workout to improve your bone health whilst improving heart health. It will include bodyweight exercises as well as light hand weights and a chair as a prop. All of this will help to develop and correct your posture and balance. This class is safe for those with osteoporosis.

Upcoming Sessions

Contact Details

07764685197

danzclub@hotmail.co.uk

146 Coverts Road, Claygate, Esher, Surrey KT10 0LH, UK